Well, here it is May 2nd and I'm finally blogging about my challenge for this month. Here's a couple of things I am going to strive to achieve in May:
1. Record all my food entries in My Net Diary
I have FINALLY found something that is fairly easy to use! My Net Diary is an awesome tool. I have
an Iphone and use the My Net Diary PRO ($3.99 on Itunes) app. I enter my food on my phone
and when I get home, and log into my computer, all of my entries are there. No need to do double
entries. Yea! Another awesome function it has, is the barcode scanner and recipe button. I made a
recipe the other night & literally scanned EVERYTHING that went into the recipe, using the barcode
scanner, and created my nutritional value of the recipe. Oh yeah, and had fun doing it.
2. With the exception of my Friday personal training session, I've laid off working out at the gym for a little
while now. It's time to get back to it. So, I'm headed back to the gym M-F. Watch out here I come!
3. Cut back on carbs during lunch and dinner. I eat WAY too much of it.
These are my top three things, I'd like to achieve in May.
Of course, I have some smaller ones too. Like, bring my lunch to work more often than not; switch up my breakfast on the weekend (vs. weekday); and try new things (whether it be a new fruit, new veggie, tofu recipe. Wait, did I just say "tofu" recipe?? WOW! Well, ANY new recipe for that matter.
And, after all this, I hope to see a drop on the scale at the end of the month.
Do you make challenges for yourself? What are some of your challenges?